Pepperoni Pizza on Whole Wheat Crust

Pepperoni Pizza on Whole Wheat Crust
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Pepperoni Pizza on Whole Wheat Crust calories by ingredient


Introduction

Home made pizza my husband made with my youngest daughter. Home made pizza my husband made with my youngest daughter.
Number of Servings: 8

Ingredients

    1 Mama Mary's Whole Wheat Pizza Crust
    1/2 cup Great Value Pizza Sauce
    1 TBSP EVOO
    1/2 Cup Finely Shredded Colby Jack Cheese
    1 TBSP Grated Parmesan Cheese
    1 Serving Hormel Pepperoni

Tips

To Make This Recipe MUCH Lower Calorie/Fat:
*Use Olive Oil Pam sprayed on Crust
*Use Turkey Pepperoni (Hormel is a good brand)
*Use Plain Tomato Sauce rather than "Pizza Sauce" to lower the sugar content and add Italian spices as desired to give it that "pizza" taste.
*Cut smaller for smaller servings
*Use 2% or 1/2 regular and 1/2 2% cheeses (using regular cheeses melts better however there are more calories and fat)


Directions

Add ingredients to pizza crust. Cook for Approximately 10 minutes on a pizza pan or cookie sheet. Let cool. Slice into 8 (or bigger... or smaller) slices. Serve. This pizza is designed for 8 slices.

Serving Size: Makes 8 slices of Pizza.

Number of Servings: 8

Recipe submitted by SparkPeople user CBPARKER.