Unhealthy Fried pork chops

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.4
  • Total Fat: 17.4 g
  • Cholesterol: 120.3 mg
  • Sodium: 100.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 30.6 g

View full nutritional breakdown of Unhealthy Fried pork chops calories by ingredient


Introduction

I really needed the caluculator to figure out the unhealthy version of fried pork chops. I really needed the caluculator to figure out the unhealthy version of fried pork chops.
Number of Servings: 4

Ingredients

    white flour 1 cup
    1 egg
    1/2 cup milk
    2 tbsp crisco shortening
    4 center cut pork chops

Tips

In the flour mixture I have added pepper and parsley flakes. but you can add whatever you want


Directions

in one bowl mix egg and milk together. In another bowl put in flour (spices can be added flour mixture- will have to recalculate for them). cover one pork chop at a time in flour. then dredge into the egg/milk mixture and then back to the flour. Meanwhile heat up crisco in pan. Fry pork chops until white in center and breading is brown.

Serving Size: 1 pork chop- 4oz

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYGIRL01.