lamb soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 1.9 g
  • Cholesterol: 13.0 mg
  • Sodium: 637.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.0 g

View full nutritional breakdown of lamb soup calories by ingredient



Number of Servings: 6

Ingredients

    1 cup medium pearl barley
    3-4 lamb neck bones with meat
    1 cup carrots
    2 celery stalks
    3 cloves
    1 tsp salt
    1 bay leaf
    1/2 turnip cut into cubes
    1 sweet potato peeled and cut into cubes

Directions

Place lamb necks and meat, cloves, salt, bay leaf along with barley into 8 cups of water into you crock pot. let cook on low for 2 hours. Add carrots, celery, sweet potato and turnip and continues to cook another 4-5 hours. Remove bones and cut meat into small pieces and serve

Serving Size: makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SOKHEAVEN.