Grilled Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.4
- Total Fat: 16.1 g
- Cholesterol: 55.0 mg
- Sodium: 60.2 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.8 g
- Protein: 23.1 g
View full nutritional breakdown of Grilled Tilapia calories by ingredient
Introduction
Cooked on the George Foreman grill, this is hands down the best tilapia I've ever cooked!! Cooked on the George Foreman grill, this is hands down the best tilapia I've ever cooked!!Number of Servings: 1
Ingredients
-
4oz fresh tilapia filet
paprika
garlic
salt
pepper
olive oil
Tips
This grilled fish is excellent served with some steamed broccoli and wild rice.
Directions
Brush the tilapia with the olive oil and sprinkle with the other other ingredients.
Heat up the George Foreman grill and spray with a little olive oil to prevent the fish from sticking.
Place the tilapia on the grill and close the lid. Cook for about five minutes. Fish should flake easily with a fork.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOVIAN10.
Heat up the George Foreman grill and spray with a little olive oil to prevent the fish from sticking.
Place the tilapia on the grill and close the lid. Cook for about five minutes. Fish should flake easily with a fork.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user WHOVIAN10.