Roasted Garbanzo Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.8
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,030.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 6.8 g
- Protein: 7.6 g
View full nutritional breakdown of Roasted Garbanzo Beans calories by ingredient
Introduction
A really yummy snack! A really yummy snack!Number of Servings: 4
Ingredients
-
2 15oz cans of Chickpeas/Garbanzo Beans
2 tsp. olive oil
1 tsp. garlic powder
salt and pepper to taste
Directions
1.) Preheat oven to 350, oil a large baking sheet
2.) Drain and rinse the beans
3.) Using either paper towels or kitchen towels completely dry the beans
4.) In a large bowl combine the beans, olive oil, salt, pepper and garlic powder
5.) Spread beans on baking sheet and bake 50 minutes (shaking half way through)
6.) Let cool
Serving Size: 2
2.) Drain and rinse the beans
3.) Using either paper towels or kitchen towels completely dry the beans
4.) In a large bowl combine the beans, olive oil, salt, pepper and garlic powder
5.) Spread beans on baking sheet and bake 50 minutes (shaking half way through)
6.) Let cool
Serving Size: 2