Simple Protein Milkshake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 352.0
- Total Fat: 12.4 g
- Cholesterol: 35.0 mg
- Sodium: 172.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.7 g
- Protein: 41.5 g
View full nutritional breakdown of Simple Protein Milkshake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup vanilla soy milk
3/4 cup tofu
1 scoop whey protein (chocolate is best)
Directions
whip it up in a blender and enjoy!
Serving Size: 1 serving
Serving Size: 1 serving