Simple Protein Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 12.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 172.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 41.5 g

View full nutritional breakdown of Simple Protein Milkshake calories by ingredient



Number of Servings: 1

Ingredients

    1 cup vanilla soy milk
    3/4 cup tofu
    1 scoop whey protein (chocolate is best)

Directions

whip it up in a blender and enjoy!

Serving Size: 1 serving