Potato and Ham Soup (Non-Dairy)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 93.4
- Total Fat: 0.8 g
- Cholesterol: 4.8 mg
- Sodium: 415.5 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.5 g
- Protein: 3.4 g
View full nutritional breakdown of Potato and Ham Soup (Non-Dairy) calories by ingredient
Introduction
Simple, lowfat version. Simple, lowfat version.Number of Servings: 20
Ingredients
-
4 c. (32 oz) fat free chicken broth
4 c. water (adjust as needed)
1 c. diced ham
1 c. diced onion
8 medium potatoes, diced
5 cloves garlic, minced or crushed
1 tsp. salt
1 tsp. pepper
1.5 c. instant mashed potato flakes
Tips
I used the potato flakes to make a richer broth. If you don't want to used mashed potato flakes, you can add extra potatoes and puree part of the soup, or leave as-is for a clear broth type soup.
Directions
Put everything in the pot except the potato flakes.
Bring to a boil, stirring occasionally to make sure potatoes don't scorch.
Reduce heat to a low simmer and cook until the onions and potatoes are very soft.
Turn off heat and stir in the mashed potato flakes.
Soup's on!
Serving Size: Makes about 20 1-cup servings.
Bring to a boil, stirring occasionally to make sure potatoes don't scorch.
Reduce heat to a low simmer and cook until the onions and potatoes are very soft.
Turn off heat and stir in the mashed potato flakes.
Soup's on!
Serving Size: Makes about 20 1-cup servings.