Taco Meat
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 176.8
- Total Fat: 6.9 g
- Cholesterol: 42.7 mg
- Sodium: 773.2 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 0.9 g
- Protein: 17.2 g
View full nutritional breakdown of Taco Meat calories by ingredient
Introduction
I make ahead to use on salad I make ahead to use on saladNumber of Servings: 14
Ingredients
-
16 oz ground beef 15% fat
16 oz ground turkey 15% fat
1 cup dry quinoa
3 pkg of Old El Paso mild taco seasoning
4 cups water
Directions
Cook quinoa as directed (1 cup quinoa and 2 cups water) Mix turkey and beef together and brown; drain fat and put back into skillet. Add spices, 2 cups water and cooked quinoa.;simmer for 10 min or until all water is gone. cool and separate into 14 servings. Freezes well.
Serving Size: 14 servings (3.75oz)
Number of Servings: 14
Recipe submitted by SparkPeople user CATHYLC.
Serving Size: 14 servings (3.75oz)
Number of Servings: 14
Recipe submitted by SparkPeople user CATHYLC.