Chickpea Chick'n Salad (Vegan)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Chickpea Chick'n Salad (Vegan) calories by ingredient


Introduction

This makes a great sandwich or salad on its own! This makes a great sandwich or salad on its own!
Number of Servings: 8

Ingredients

    -One Can (29oz) Chickpeas (Drained and Rinsed)
    -Two tbsp Veganaise (Vegan Mayo)
    -Two tbsp Dill Relish
    -Dash of Poultry seasoning (to taste)
    -Black Pepper (to taste)
    -Onion Powder (to taste)

Tips

This recipe is super simple and it is DELICIOUS.


Directions

Place all ingredients except relish in a large bowl and mash and stir with a hand masher. After Chickpeas resembles the texture of Chicken Salad (so some chunks left!) Stir in the dill relish!

Serving Size: Makes 8 sandwiches

Number of Servings: 8

Recipe submitted by SparkPeople user SCW0091.