Brownie Energy Bites

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Brownie Energy Bites calories by ingredient



Number of Servings: 15

Ingredients

    30 dates or about a cup of dates and 5 dates, soaked in hot water for 10 minutes
    1/3 cup cocoa powder, unsweetened
    1/2 cup raw or unsalted roasted almonds
    1/2 cup walnuts
    1/2 tbsp agave nectar

Tips

A food processor can also be used.


Directions

In a vitamix, blend the nuts first to a powder/butter (doesn't really matter). Then add the rest of the ingredients. Add water if needed to blend nicely together.
Shape into bite size balls. Enjoy!

Serving Size: makes about 12-15 balls

Number of Servings: 15

Recipe submitted by SparkPeople user ENGARTISTE.