Brownie Energy Bites
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 121.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 3.4 g
- Protein: 2.6 g
View full nutritional breakdown of Brownie Energy Bites calories by ingredient
Number of Servings: 15
Ingredients
-
30 dates or about a cup of dates and 5 dates, soaked in hot water for 10 minutes
1/3 cup cocoa powder, unsweetened
1/2 cup raw or unsalted roasted almonds
1/2 cup walnuts
1/2 tbsp agave nectar
Tips
A food processor can also be used.
Directions
In a vitamix, blend the nuts first to a powder/butter (doesn't really matter). Then add the rest of the ingredients. Add water if needed to blend nicely together.
Shape into bite size balls. Enjoy!
Serving Size: makes about 12-15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user ENGARTISTE.
Shape into bite size balls. Enjoy!
Serving Size: makes about 12-15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user ENGARTISTE.