Soyrizo & Black Bean Chili
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 228.8
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 7,456.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 11.8 g
- Protein: 13.5 g
View full nutritional breakdown of Soyrizo & Black Bean Chili calories by ingredient
Introduction
Alternative to Black Bean Beef Chili Alternative to Black Bean Beef ChiliNumber of Servings: 16
Ingredients
-
Soyrizo, in the produce section.
Onions, pureed
Black Beans
Crushed Tomatoes
Garlic
Chili Powder
Salt
Pepper
Oregano
Directions
Chop or puree onion and garlic. Sautee in olive oil until translucent. Add soyrizo package and blend together until desired doneness. Add 3 cans of black beans, liquid and all. Drain the 4th can of black beans and just add the beans. Add can of crushed tomatoes and beef broth. Add spices and cook on medium heat for 20 minutes.
For less tomato flavor, add diced tomatoes minus the water insted of the crushed tomatoes.
Makes about 16 - 1 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user GREENOFRLS.
For less tomato flavor, add diced tomatoes minus the water insted of the crushed tomatoes.
Makes about 16 - 1 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user GREENOFRLS.