Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,456.0 mg |
| Potassium | 580.3 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 11.8 g |
| Sugars | 0.9 g |
| Protein | 13.5 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.1 % |
| Copper | 17.0 % |
| Folate | 40.1 % |
| Iron | 23.3 % |
| Magnesium | 21.6 % |
| Manganese | 33.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 17.0 % |
| Riboflavin | 6.1 % |
| Selenium | 2.8 % |
| Thiamin | 19.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soyrizo & Black Bean Chili
View the full Soyrizo & Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soyrizo & Black Bean Chili
132 calories of Beans, black, (100 grams)
40 calories of Soyrizo, Vegan Chorizo, (0.88 oz)
18 calories of Crushed Tomatoes, (56.69 grams)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.06 large)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Garlic, (0.19 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Salt, (0.06 cup)
Calories per serving of Soyrizo & Black Bean Chili
132 calories of Beans, black, (100 grams)
40 calories of Soyrizo, Vegan Chorizo, (0.88 oz)
18 calories of Crushed Tomatoes, (56.69 grams)
16 calories of Olive Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.06 large)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Garlic, (0.19 cloves)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Salt, (0.06 cup)
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