Crock Pot Sesame Honey Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.1
  • Total Fat: 4.9 g
  • Cholesterol: 65.0 mg
  • Sodium: 492.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 26.3 g

View full nutritional breakdown of Crock Pot Sesame Honey Chicken calories by ingredient



Number of Servings: 8

Ingredients

    2 lbs boneless, skinless chicken breast
    black pepper, to taste
    1/3 cup low-sodium soy sauce (tamari for gluten-free)
    1/4 cup honey
    1/4 cup tomato paste
    3 tbsp rice wine vinegar
    2 cloves garlic, minced
    1 tbsp water
    1 tsp sesame oil
    1 tsp onion powder
    1 tsp sriracha hot chili sauce, or more to taste
    1 heaping tbsp cornstarch
    1/4 cup water
    1/2 tbsp sesame seeds
    2 medium scallions, chopped for garnish

Directions

Place the chicken in the slow cooker and season with black pepper. In a medium bowl, combine soy sauce, honey, tomato paste, vinegar, garlic, 1 tbsp water, sesame oil, onion powder and sriracha hot chili sauce. Pour over chicken and cook on LOW 3-4 hours.
Remove chicken, leaving the sauce in the slow cooker. Shred chicken with two forks; set aside.

In a small bowl, dissolve cornstarch in remaining 1/4 cup water; add to the slow cooker and stir to combine. Cover and cook on HIGH until slightly thickened, about 15 to 20 minutes; return chicken to the slow cooker and mix well.

Serve chicken and sauce over rice and top with sesame seeds and chopped scallions for garnish.


Serving Size: 3/4 C

Number of Servings: 8

Recipe submitted by SparkPeople user LDLEWIS425.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Very easy to make. Just combine the ingredients and let the magic happen in the crock pot. I like to serve it with cilantro lime quinoa (cut up cilatro and mix into cooked quinoa, then squeeze half a lime over it). Yumm. - 5/20/15