Black Bean Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 240.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 880.6 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 14.2 g
- Protein: 13.3 g
View full nutritional breakdown of Black Bean Soup calories by ingredient
Number of Servings: 3
Ingredients
-
15 oz can black beans, rinsed
10 oz can Rotel Original diced tomatoes & chilies
3 TBSP low fat sour cream
Tips
Top bowls with a dolop of sour cream and slices of avocado.
Directions
Heat beans and tomatoes until boiling. Puree' with an imersion blender. Stir in sour cream.
Serving Size: 3 servings, just over a cup each
Number of Servings: 3
Recipe submitted by SparkPeople user RHONDA_ROYSTER.
Serving Size: 3 servings, just over a cup each
Number of Servings: 3
Recipe submitted by SparkPeople user RHONDA_ROYSTER.
