Low Carb Chicken Stew with Chayote and Cilantro

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Low Carb Chicken Stew with Chayote and Cilantro calories by ingredient



Number of Servings: 6

Ingredients

    Chicken Legs
    Carrots
    Celery
    Onion
    Chayote Squash
    Cilantro
    Chicken Boullion

Directions

Brown chicken in pot. Add vegis. Let stew. Vegis will create water. Add chicken boullion cube and cilantro. Let stew some more. Eat.

Leaving the skin and bones in makes the stew tastier.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOONLIGHTDESIGN.