Corn and Black Bean Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 169.9
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 242.7 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 7.4 g
- Protein: 4.2 g
View full nutritional breakdown of Corn and Black Bean Guacamole calories by ingredient
Number of Servings: 8
Ingredients
1/2 red bell pepper, minced
1/2 red onion, minced
2 cloves garlic, minced
1/2 (15.25 ounce) can sweet corn, drained
1/2 (15 ounce) can black beans, drained and rinsed
3 ripe avocados, peeled, pitted and sliced
2 tablespoons fresh lime juice
1/4 teaspoon salt
1 pinch ground black pepper, or to taste
1/2 cup chopped fresh cilantro, or more to taste (optional)
Directions
Directions
1.Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
2.Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BHUMM13.
1.Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
2.Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user BHUMM13.