Baked Acorn Squash with Pineapple
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 59.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.0 g
- Protein: 0.8 g
View full nutritional breakdown of Baked Acorn Squash with Pineapple calories by ingredient
Number of Servings: 6
Ingredients
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1 large acorn squash (approx. 32 ounces)
2 tsps ground cinnamon
1 cup crushed pineappple, drained
1 tsp ground nutmeg
1/2 tsp ground allspice
1/2 tsp ground ginger
Directions
Preheat oven to 350 F. Cut the squash in half and cut out the seeds. Place each half, cut-side down, in a baking dish. Cover dish and bake 45-60 minutes or until the squash is tender and soft.
While the squash is baking, combine the cinnamon, pineapple, nutmeg, allspice and ginger. When the squash is baked, remove from the oven. Set aside to cool for 10 minutes.
Scoop out the pulp from both halves and combine with the pineapple mixture. Replace the mixture into the shells and place back in the oven. Bake for 7 minutes or until the pineapple mixture is hot and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user PENNYLEA.
While the squash is baking, combine the cinnamon, pineapple, nutmeg, allspice and ginger. When the squash is baked, remove from the oven. Set aside to cool for 10 minutes.
Scoop out the pulp from both halves and combine with the pineapple mixture. Replace the mixture into the shells and place back in the oven. Bake for 7 minutes or until the pineapple mixture is hot and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user PENNYLEA.
Member Ratings For This Recipe
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