Tastey Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 256.8
- Total Fat: 13.7 g
- Cholesterol: 430.0 mg
- Sodium: 294.8 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 3.7 g
- Protein: 15.1 g
View full nutritional breakdown of Tastey Scrambled Eggs calories by ingredient
Number of Servings: 1
Ingredients
-
2 Eggs
1/4 Medium Onion
1/4 Red and or Orange Bell Pepper
2 C fresh Spinach
1 tsp Avocado Oil
Directions
sauté onions and peppers until desired tenderness with 1 tsp Avocado oil, add spinach until wilted then 2 eggs until cooked to a soft scramble.
This is a very filling satisfying breakfast that will keep you satiated until snack / lunch time
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JWILLETT2014.
This is a very filling satisfying breakfast that will keep you satiated until snack / lunch time
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JWILLETT2014.
