Butter Chickpeas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 823.4 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Butter Chickpeas calories by ingredient


Introduction

Vegan version of Indian Butter Chicken Vegan version of Indian Butter Chicken
Number of Servings: 8

Ingredients

    1 tbsp peanut oil
    1 shallot
    1/4 cup chopped onion
    4 tbsp earth balance
    1/2 tblsp ginger paste
    1 tblsp garlic paste
    1 tsp garam masala
    1 tsp chili powder
    1 tsp cumin
    1 bay leaf
    1 can coconut milk
    1 cup tomato paste
    1 cup veggie broth
    1/4 tsp cayenne
    2 cans chickpeas

Tips

Serve over basmati rice.


Directions

Sweat shallot and onion in peanut oil over medium heat. Mix tomato paste and veggie broth in seperate bowl. Add ginger paste, garlic paste and spices to onion and shallot. toast for 1 minute. Add tomato sauce and coconut milk. When incorporated add 2 cans drained chickpeas and warm through.

Serving Size: Makes 4 1 cup servings