puertorrican style beans (habichuelas guisadas)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 1.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 831.5 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 9.5 g

View full nutritional breakdown of puertorrican style beans (habichuelas guisadas) calories by ingredient



Number of Servings: 4

Ingredients

    Beans, red kidney, 2 cup (remove)
    Onions, raw, .5 cup, chopped (remove)
    Cilantro, dried, 1.5 tbsp (remove)
    Garlic, 2 clove (remove)
    Salt, .25 tsp (remove)
    Tomato Sauce, .75 cup (remove)
    Pumpkin, canned, without salt, .5 cup (remove)
    *Pork, fresh, leg (ham), shank half, separable lean only, raw, 1 oz (remove)

Directions

put al the ingredients in a deep pan and cook for 15 min. in med. heat.

Number of Servings: 4

Recipe submitted by SparkPeople user VILMARIE2.