no cal soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

View full nutritional breakdown of no cal soup calories by ingredient


Introduction

free treat free treat
Number of Servings: 4

Ingredients

    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 serving (remove)
    Onions, raw, 1 cup, chopped (remove)
    Carrots, raw, .5 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Garlic, 3 tsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Water, tap, 5 cup (8 fl oz) (remove)

Directions

boil water
add all veggies
boil 30 - 45 minutes

YUMMY

Number of Servings: 4

Recipe submitted by SparkPeople user CINDYO5.