Banana Pancakes with extra Protein

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 1.6 g
  • Cholesterol: 17.4 mg
  • Sodium: 94.4 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Banana Pancakes with extra Protein calories by ingredient
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Introduction

Trying to find sneaky ways to get my 2 year old to eat more protein, I added protein powder to pancakes. They tasted better than any other banana pancakes I've made so far! Trying to find sneaky ways to get my 2 year old to eat more protein, I added protein powder to pancakes. They tasted better than any other banana pancakes I've made so far!
Number of Servings: 12

Ingredients

    1 egg
    1 C 2% milk (I use Lactaid)
    1 C Flour, whole grain
    1 60g packet Lean 1 vanilla protein powder
    2 ripe bananas
    1 1/4 tsp baking powder

Directions

Using food processor, mix egg, banana, milk, powder. Add wet ingredients to dry ingredients. Whisk and mix well. Pour batter onto a hot griddle. Enjoy!

Serving Size: Makes 12 silver dollar pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user SMORRIS14.

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