Spinach, Avocado, Tuna Dip/Spread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 172.0
- Total Fat: 3.8 g
- Cholesterol: 10.2 mg
- Sodium: 718.8 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.6 g
- Protein: 12.3 g
View full nutritional breakdown of Spinach, Avocado, Tuna Dip/Spread calories by ingredient
Introduction
This is a great recipe for Diabetics that I received from a friend and it is very delicious. This is a great recipe for Diabetics that I received from a friend and it is very delicious.Number of Servings: 12
Ingredients
-
1/2 - 1 bag of Baby Spinach
1 Medium Avocado
2-4 Cans of Tuna
51 TBSP of Pickle Relish
as needed Real Mayonnaise
Tips
This is a dip or a spread it can be used on crackers, for chips, or it can be spread on bread for a sandwich.
Directions
Add avocado and Spinach together to mix in a mixing bowl until really soft like mayo. Than add your Tuna, Pickle Relish, and add the Real Mayonnaise as desired.
Serving Size: Makes 8 2 TBSP Servings
Serving Size: Makes 8 2 TBSP Servings