Peanut Butter and Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 5.3 g
  • Cholesterol: 31.0 mg
  • Sodium: 109.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Peanut Butter and Banana Pancakes calories by ingredient



Number of Servings: 6

Ingredients

    3 bananas
    1/2 oz. walnuts
    1 egg
    1/3 cup coconut milk
    1 tbs. peanut butter
    1 tsp. cinnamon ground
    pam spray
    1 tsp baking powder

Tips

Smash bananas well.


Directions

Mix everything in a bowl. Spay a pan with Pam and heat oven to 300F. Cook pancakes as you would over the stove but in the oven for about 7 minutes each side.

Serving Size: Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user LACUBANAFLACA.