Spinach Rice


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 527.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Spinach Rice calories by ingredient



Number of Servings: 2

Ingredients

    Brown Rice, long grain, .5 cup
    Chicken bouillon, 1 cube
    Olive Oil, 1 1tsp
    Onions, raw, .25 cup, chopped
    Spinach, frozen, 0.5 cup
    Water (1 cup)

Directions

Heat olive oil, and fry the onions. Once they have become clear, add the rice and quick fry. Now add your bouillon cube and water, heating to just boiling. Add the brown rice and cover. Cook until liquid is absorbed, normally about 15 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user PLAYFULLKITTY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I love combining brown rice with spinach and TVP for added protien. One of my favorite veggie dishes! - 6/8/08


  • no profile photo

    Very Good
    Sounds amazing. But, can I use short grain white rice instead? - 3/26/08