Barramundi with Mandarin-Cucumber Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 8.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 88.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 36.3 g

View full nutritional breakdown of Barramundi with Mandarin-Cucumber Salsa calories by ingredient



Number of Servings: 4

Ingredients

    1 cup mandarin oranges
    1 cup diced cucumber
    2 tsp chopped green onion
    2 Tbsp chopped chives
    3 Tbsp white wine vinegar

    4 5oz barramundi fillets
    1 tsp paprika
    1/4 tsp red pepper flakes
    2 Tbsp olive oil
    6 cups salad greens

Directions

1. For the salsa: In a medium bowl combine oranges , cucumber, green onion, chives, and vinegar , toss gently. Refrigerate till needed.

2. Season fillets with paprika, red pepper flakes and salt to taste. Cook fillets in olive oil till flakey.

3. Place salad greens on 4 plates. Top with one fillet and top with divided salsa

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VANILLAHUGZ.