Spinach,tomato,peppers,ham, two cheese pizza

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 3.6 g
  • Cholesterol: 11.0 mg
  • Sodium: 256.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Spinach,tomato,peppers,ham, two cheese pizza calories by ingredient


Homemade pizza, lots of veggies pizza Homemade pizza, lots of veggies pizza
Number of Servings: 9


    1 pizza dough from Trader Joes
    1 cup shredded light cheese
    1 oz fresh mozerella cheese
    1 cup lean ham diced
    3 cups chopped spinach
    1 organic tomato chopped
    2 tsp basil
    2 tsp garlic powder
    2 bell peppers chopped


Can skip the ham if want to make true vegetarian or add chicken.


Spread pizza dough into square shape. Layer tomato,spinach,peppers, ham, cheese, basil and garlic. Cook on preheated oven , lower rack 425 degrees for 15-20 minutes depending if you like crispy or soft.

Serving Size: 1/9 pizza, cut into 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user MOMANDMARISSA.