Chocolate Mug Cake (Happy Herbivore)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 443.0
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 168.0 mg
- Total Carbs: 86.5 g
- Dietary Fiber: 4.4 g
- Protein: 6.2 g
View full nutritional breakdown of Chocolate Mug Cake (Happy Herbivore) calories by ingredient
Number of Servings: 1
Ingredients
-
4 tbsp King Arthur Unbleached All-Purpose flour
2 tbsp brown sugar
2 tbsp unsweetened cocoa
1/2 tsp baking powder
3 tbsp nondairy milk (I used unsweetened vanilla Almond Milk)
1/4 c unsweetened applesauce
vanilla extract
dash cinnamon
2-3 tbsp vegan chocolate chips
Tips
Reduce or eliminate chocolate chips as desired to adjust nutrition content.
Directions
Whisk flour, sugar, baking powder, cocoa, and cinnamon together, and set aside. In a separate bowl, whisk the applesauce, nondairy milk, and a drop or two of vanilla extract. Pour wet ingredients into dry, add chocolate chips, and stir to combine.
Add 1-2 additional tbsp of applesauce if desired (but adjust nutrition accordingly) to achieve cake batter consistency. Pour batter into coffee cup and microwave for 3 minutes (at 1000 watts; adjust time for different power levels). Eat!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MISSING42.
Add 1-2 additional tbsp of applesauce if desired (but adjust nutrition accordingly) to achieve cake batter consistency. Pour batter into coffee cup and microwave for 3 minutes (at 1000 watts; adjust time for different power levels). Eat!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MISSING42.