Blueberry Spinach Flax Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.6 g

View full nutritional breakdown of Blueberry Spinach Flax Smoothie calories by ingredient


Introduction

Smoothie from Dr. Hyman's Detox menu on the Daniel Plan Smoothie from Dr. Hyman's Detox menu on the Daniel Plan
Number of Servings: 2

Ingredients

    2 cups unsweetened almond milk
    1/2 cup blueberries
    1 cup fresh spinach
    3 Tbsp Hemp protein
    2 Tbsp Flax seed meal
    1/2 cup crushed ice

Directions

Blend all ingredients

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MOMDRAGON2.