low fat butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 5.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 551.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.8 g

View full nutritional breakdown of low fat butternut squash soup calories by ingredient



Number of Servings: 2

Ingredients

    Saute onion for 5 min, add cubed butternut squash, carrots, and broth add salt and pepper if desired and simmer all ingredients for 20 minutes or till tender and blend away.

Directions



Serving Size: 1.5 cup

Number of Servings: 2

Recipe submitted by SparkPeople user LESLIN5.

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