Chicken Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 368.5
- Total Fat: 9.9 g
- Cholesterol: 146.3 mg
- Sodium: 347.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.9 g
- Protein: 57.9 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 large Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed (season to taste)
2 stalks Celery, raw, medium (7-1/2" - 8" long), diced finely
1/4 c (or less, depending on your tastes) Red Onion Raw, diced finely
1/4 c Raddish, diced finely
2 TBSP Oikos Organic Greek Yogurt, Plain
1 TBSP Hellman's Light Mayo, 1 tbsp (remove)
Juice from 1 lemon wedge (to taste)
Tips
I eat this on saltine crackers.
Directions
I cook my chicken breast in a crock pot for 4 hours and then cube it. Once cubes are cooled, combine with diced onions, celery, and raddished.
In a separate bowl, combine lemon juice, mayo, and yogurt. Once combined, mix in with chicken and veggies. Allow to cool before serving. Season with pepper to taste.
Serving Size: 4 small servings
Number of Servings: 1
Recipe submitted by SparkPeople user EKRUG10.
In a separate bowl, combine lemon juice, mayo, and yogurt. Once combined, mix in with chicken and veggies. Allow to cool before serving. Season with pepper to taste.
Serving Size: 4 small servings
Number of Servings: 1
Recipe submitted by SparkPeople user EKRUG10.