Paleo (turkey) Salisbury Steak w/ Mushroom Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 15.3 g
  • Cholesterol: 100.0 mg
  • Sodium: 393.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 31.0 g

View full nutritional breakdown of Paleo (turkey) Salisbury Steak w/ Mushroom Gravy calories by ingredient

Number of Servings: 4


    1.5lb ground turkey
    .5 medium yellow onion, chopped
    1 garlic clove, minced
    .5 tsp rosemary
    1 tsp paprila
    1 tsp fennel seed
    1 tsp sea salt
    ground pepper to tast
    1 TB coconut oil

    8 oz mushrooms, chopped
    sea salt and black pepper to taste
    2 cups beef broth
    .5c light coconut milk
    1 TB flour or corn starch (sub coconut flour and arrowroot starch for full paleo), mixed with a bit of water to make a slurry


1. Mix all steak ingredients except oil.
2. Make into 4 large patties, about an inch thick.
3. Heat oil in nonstick over medium-high and add patties.
4. Cooked until browned and caramelized, about 6 minutes per side.
5. Remove patties and tent with foil to keep warm.
6. Add mushrooms to pan and season. Cook until tender, about 5 minutes.
7. Add beef broth and coconut milk. Bring to boil.
8. Add slurry and stir until thick. Remove from heat and serve over steaks.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user EMC135.

TAGS:  Poultry |