Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 100.0 mg |
| Sodium | 393.2 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.2 g |
| Protein | 31.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.3 % |
| Calcium | 0.5 % |
| Copper | 6.3 % |
| Folate | 2.9 % |
| Iron | 15.3 % |
| Magnesium | 1.3 % |
| Manganese | 3.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 9.4 % |
| Selenium | 5.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo (turkey) Salisbury Steak w/ Mushroom Gravy
View the full Paleo (turkey) Salisbury Steak w/ Mushroom Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo (turkey) Salisbury Steak w/ Mushroom Gravy
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
29 calories of Coconut Oil, (0.25 tbsp)
21 calories of 365 Organic Light Coconut Milk, (0.13 cup)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
Calories per serving of Paleo (turkey) Salisbury Steak w/ Mushroom Gravy
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
29 calories of Coconut Oil, (0.25 tbsp)
21 calories of 365 Organic Light Coconut Milk, (0.13 cup)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
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