Salmon Spinach Salad for 2

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 351.0
  • Total Fat: 18.8 g
  • Cholesterol: 52.5 mg
  • Sodium: 72.8 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.2 g

View full nutritional breakdown of Salmon Spinach Salad for 2 calories by ingredient
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Introduction

A LARGE filling salad! A LARGE filling salad!
Number of Servings: 2

Ingredients

    6 oz Salmon, with skin
    2 cloves garlic, sliced
    1 tsp dried Basil
    1 tsp coconut oil
    Juice 1/2 lemon

    6 cups baby spinach, washed & divided into two large bowls
    1/2 cup grape tomatoes, divided into 2
    1 large carrot, sliced or grated (to taste) divided into 2
    1 Haas avocado (yes it matters!), sliced thin & divided into two portions
    Lemon wedges for dressing


Tips

Can add whatever your favorite salad veggies...like Romaine if you like more crunch in your greens ;-)


Directions

Melt coconut oil & add slices of garlic.
Divide salmon into two servings, sprinkle basil on flesh side & place skin side up over garlic/oil in pan. Squeeze lemon over & cover on med/low heat until no longer dark ... until fish is done. Remove skin & break over greens while hot. Squeeze additional lemon over top & enjoy!

Serving Size: 2 rather large salads

Number of Servings: 2

Recipe submitted by SparkPeople user JOANN562.

TAGS:  Fish | Dinner | Fish Dinner |

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