Veggie Risotto

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 15.9 g
  • Cholesterol: 17.9 mg
  • Sodium: 395.9 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Veggie Risotto calories by ingredient



Number of Servings: 4

Ingredients

    *Arborio Rice (Risotto Rice), Dry, Uncooked, 1 cup
    *Extra Virgin Olive Oil, 2 tbsp
    Mushrooms, fresh, 1 cup, pieces or slices
    *Vegetables - Zuchini fresh 1 serving = 63 g, 63 gram
    Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 0.5 serving
    Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) *Kraft Shredded 2% Mexican Four Cheese blend, 0.5 cup
    Milk, canned, evaporated, 0.5 cup
    Almonds Mariani Premium Sliced Almonds (1/4c), 30 gram(s
    pinch garlic powder

Directions

Put 2 stbs of olive out in a pan add the arborio rice the garlic powder and hen chicken broth and salt.
Roughly chopped the vegetables and add them at the pan and stir constantly until rice is cooked, if necessary add water. Once the rice is cook remove from the fire and add the cheese and the milk and stir again.

Serving Size:  makes 4 1.5 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user APPASQUEL.