barley rice chicken casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 305.2
- Total Fat: 11.2 g
- Cholesterol: 8.4 mg
- Sodium: 533.4 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 4.7 g
- Protein: 9.7 g
View full nutritional breakdown of barley rice chicken casserole calories by ingredient
Number of Servings: 6
Ingredients
-
2.5 c cooked barley
2 c cooked brown rice
1 can frichick chopped
1 med onion chopped and sauted
3/4 c celery chopped and sauted
1/2 c sour cream
1 can cream of mushroom soup
Directions
mix together and pat into a greased 9x9 pan. Bake at 375 for 20 min.
Number of Servings: 6
Recipe submitted by SparkPeople user SINGINCARRIE.
Number of Servings: 6
Recipe submitted by SparkPeople user SINGINCARRIE.