Chocolate mushie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.7
- Total Fat: 6.5 g
- Cholesterol: 70.0 mg
- Sodium: 232.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.9 g
- Protein: 25.9 g
View full nutritional breakdown of Chocolate mushie calories by ingredient
Introduction
Add all ingredients into a good blender with a handful of ice and blend until smooth. Add all ingredients into a good blender with a handful of ice and blend until smooth.Number of Servings: 1
Ingredients
-
Almond milk
Vanilla protein powder
Unsweetened cocoa powder
Small banana
Ice
Tips
Start with the banana then add all other ingredients topping it off with the ice in the blender, then turn on the blender and gradually increase speed. Enjoy!
Directions
Serving Size: Makes one 8 ounce smoothie a.k.a mushie
Number of Servings: 1
Recipe submitted by SparkPeople user 130YUP.