Jean's Irish Vegetable Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 980.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 4.5 g
- Protein: 2.5 g
View full nutritional breakdown of Jean's Irish Vegetable Soup calories by ingredient
Introduction
Roasting the peppers give this soup an awesome flavour Roasting the peppers give this soup an awesome flavourNumber of Servings: 8
Ingredients
-
I medium Spanish Onion
3 cloves Garlic
7 large carrots, chopped
5 roasted red peppers
2 medium potatoes, chopped
3 stalks celery
1 litre veg or chicken stock
1 tbsp olive oil
Salt & Pepper to season
Directions
Broil red peppers until skin is black
meanwhile, saute garlic, onion and celery in olive oil
add stock
then add all other veggies.
remove skin from peppers and add
cook for an hour or until veggies are tender
puree when ready
you can add cream to this soup for more creaminess
Serving Size: makes 8 1-cup servings
meanwhile, saute garlic, onion and celery in olive oil
add stock
then add all other veggies.
remove skin from peppers and add
cook for an hour or until veggies are tender
puree when ready
you can add cream to this soup for more creaminess
Serving Size: makes 8 1-cup servings