Sweet Tangy BBQ Sauce, Low Carb

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 34.9
  • Total Fat: 1.4 g
  • Cholesterol: 2.1 mg
  • Sodium: 299.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Sweet Tangy BBQ Sauce, Low Carb calories by ingredient
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Less than 5 net grams of carbs per 1 oz serving Less than 5 net grams of carbs per 1 oz serving
Number of Servings: 16


    1 cup (256 g) Reduced Sugar Tomato Ketchup
    1 6 oz can (170 g) Tomato Paste
    3/4 cup (180 g) Braggs Apple Cider Vinegar
    1/4 cup (60 g) balsamic vinegar
    2 Tbsp (30 g) 100% Pineapple Juice
    1 Tbsp Liquid Smoke
    1 Tbsp Worcestershire Sauce
    1/2 tsp Blackstrap Molasses
    1 Tbsp Butter/Ghee
    2 Tbps unsweetened cocoa powder, unsweetened
    2 Tbsp Chile Powder
    2 Tbsp Paprika
    1/2 tsp Instant espresso powder
    Dash ground cinnamon, ground
    Salt & Pepper to taste


If you prefer a sweeter sauce add some liquid stevia to taste after it has cooked.


Mix all ingredients in a saucepan. Heat over medium-low to a simmer. Simmer for about 30 minutes, stirring occasionally.

Serving Size: Makes 16 servings (550 grams or 19.4 oz total), 34 grams or 1.2 oz per serving

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