Fat Free Cottage Whipped

Fat Free Cottage Whipped
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 1.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,170.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.0 g

View full nutritional breakdown of Fat Free Cottage Whipped calories by ingredient


Introduction

whipped cottage cheese fluffs like a cross breed of cream cheese and heavy cream! sweetened with sugar free product and flavored by a hint of lemon or lime or vanilla for guilt free protein whipped cottage cheese fluffs like a cross breed of cream cheese and heavy cream! sweetened with sugar free product and flavored by a hint of lemon or lime or vanilla for guilt free protein
Number of Servings: 2

Ingredients

    3 cup cottage cheese 0% fat (24 oz. container)
    6 tsp Truvia (1/8 c)
    1 tsp lemon or vanilla
    whipped in food processor till fluffy smooth
    *fruit optional

Tips

quickie high protein lunch
also works as graham cracker crust filler
or fruit parfait* dip strawberries, etc.


Directions

whipped fluffy in food processor cottage cheese flavoring & sweetener together... good as is
Serving Size: half now, half later