Low Carb Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.6
  • Total Fat: 9.1 g
  • Cholesterol: 52.7 mg
  • Sodium: 725.9 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 16.9 g

View full nutritional breakdown of Low Carb Chili calories by ingredient


Introduction

Low carbohydrate for chilir because it doesn't have beans and you don't eat it with shredded cheese, sour cream so it is low fat. It is however, high in sodium. Low carbohydrate for chilir because it doesn't have beans and you don't eat it with shredded cheese, sour cream so it is low fat. It is however, high in sodium.
Number of Servings: 8

Ingredients

    2 lbs. ground beef,browned
    2 tbsp. minced garlic
    1 cup chopped onion
    1 bottle Heinz chili sauce
    1 can 6 oz. tomato paste
    salt and pepper to taste
    1 and 1/2 cup water


Directions

Brown ground beef, onions, and garlic. Add chili spices, chili sauce, tomato paste, and 1.5 cups of water. Simmer for 20 min.

Serving Size: Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SONIA.HAWKINS.