Veggie Meximix

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.6 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Veggie Meximix calories by ingredient


Introduction

I love burritos and missed them when I went vegetarian' This recipe helps bring back the fun. Quick and easy works for party time, lunch, dinner just, Bring it ON! Make a batch freeze it in small containers and microwave as needed. Nice and easy! I love burritos and missed them when I went vegetarian' This recipe helps bring back the fun. Quick and easy works for party time, lunch, dinner just, Bring it ON! Make a batch freeze it in small containers and microwave as needed. Nice and easy!
Number of Servings: 30

Ingredients

    This is a spicy dish (you don't need hot sauce later)
    1 30 oz can of black beans (rinse well)
    1 30 oz can garbanzo beans (chick peas, rinse)
    1 large red onion thickly diced
    1 large green bell pepper (thickly diced)
    1 large yellow pepper (thickly diced)
    1 cup cooked long grain wild rice
    30 baby bella mushrooms sliced
    4 tbs spoon Chinese red pepper
    2 fresh habanero peppers diced or minced (add to taste)
    10 (or more) roasted garlic cloves minced
    1 cup chopped cilantro
    Del Monte Petite Cut Diced Tomatoes, 2 cup
    2 pounds home made Seitan (optional)
    (you can use less red pepper and no habanero peppers if you plan on adding hot sauce later)


Tips

You can serve these to non veggie lovers and let them add all the extras. They'll never know the difference! Serve over soft, hard shells or for something different my favorite serve over sweet potatoes. Cook a med sweet potato in microwave till soft split then add mix! Leftovers will keep nicely in the fridge. You can freeze in containers and pull out as needed. Great for a quick meal anytime!


Directions

don't need cooking oil
onions and mushrooms 1st then add garlic, peppers, beans. tomatoes cilantro, rice, seitan and any spices that are left. Cook over a med hi heat for 30 min stirring often to keep from burning and to let mushrooms and seitan soak up the flavor of the mix. then turn down the heat and let it simmer.

Serving Size: 1 scoop will make 30 or more burritos