PrairieHarpy's MegaChocolate Protein Fudge

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 10.9 g
  • Cholesterol: 31.8 mg
  • Sodium: 106.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.4 g

View full nutritional breakdown of PrairieHarpy's MegaChocolate Protein Fudge calories by ingredient
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A decadent hit of protein loaded chocolate! A decadent hit of protein loaded chocolate!
Number of Servings: 12


    2.5 scoops Lean Dessert Chocolate Protein powder. (Your favorite chocolate protein powder will likely also work. Keep it lower cal and carb.)
    4 tbsp butter
    6 oz Philadelphia Neufchatel
    2.5 squares Girhardeli Baking Chocolate. (Your favorite baking chocolate will probably work here... keep it sugar free.)
    1 tsp Pure Vanilla extract.


Melt chocolate and butter in saucepan over low heat, stirring occasionally until just melted to a smooth blend.

Remove from heat, let cool for 1 minute, then add the rest of the ingredients.

STIR STIR STIR. It will seem impossible at first, but if you keep at it, I promise you will end up with a nice chocolatey fudgy texture. Switch hands now and then to get resistance training in both arms. :)

Now you can put the whole thing into a tupperware container in the fridge and just take a spoonful out once a day, or you can shape it and put it in the freezer to make really decadent fudge pieces. Or you can refrigerate and then shape and freeze. That might be a little easier. The longer it sits in the cold, the better it gets!

This is NOT a low calorie food. Eat it in moderate amounts and preferably only when you need a protein bump or are just dying for some chocolate.

I find the Lean Dessert adds a creaminess that other protein powders don't, but not so much that using your own preferred brand will ruin anything. Be experimental!

Number of Servings: 12

Recipe submitted by SparkPeople user PRAIRIEHARPY.

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  • 2 of 3 people found this review helpful
    I put it into ice cube trays in the fridge. Then after it sat overnight, I transferred them to a zip baggie. Pretty good! - 3/3/08

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  • Guilt free chocolate fix - 4/16/08

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  • must send this to my mother, she might like it for my dad, he's diabetic but loves (and misses) chocolate - 4/12/08

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  • Plan on trying this - 3/28/08

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  • Can't wait to try this!!! being on low carb, treats like fudge are far and in between! - 3/5/08

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