Slow-Cooked Goulash

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 7.6 g
  • Cholesterol: 84.8 mg
  • Sodium: 223.1 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.7 g

View full nutritional breakdown of Slow-Cooked Goulash calories by ingredient


Introduction

My mom used to make goulash, so I looked up recipes and then I picked the ingredients I thought would match what she made. Hope it turns out well. My mom used to make goulash, so I looked up recipes and then I picked the ingredients I thought would match what she made. Hope it turns out well.
Number of Servings: 7

Ingredients

    2 lbs. lamb, cubed & boneless
    5 small onions (or 3 medium)
    3 TBSP Hungarian paprika
    2 garlic cloves, minced
    1 carrot, chopped
    1 red bell pepper, chopped
    1 green bell pepper, chopped
    1/2 tsp dried chili pepper
    1/4 tsp ground black pepper
    1 tsp Herbes de Provence
    1 tsp thyme
    1 bay leaf
    3 TBSP tomato paste
    2 cups homemade chicken broth

Directions

Throw all the ingredients into a slow cooker.
Mix well.
Heat on low for 8 hours.

Serving Size: makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user VENUSRED.