Slow-Cooked Goulash
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 222.3
- Total Fat: 7.6 g
- Cholesterol: 84.8 mg
- Sodium: 223.1 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.5 g
- Protein: 28.7 g
View full nutritional breakdown of Slow-Cooked Goulash calories by ingredient
Introduction
My mom used to make goulash, so I looked up recipes and then I picked the ingredients I thought would match what she made. Hope it turns out well. My mom used to make goulash, so I looked up recipes and then I picked the ingredients I thought would match what she made. Hope it turns out well.Number of Servings: 7
Ingredients
-
2 lbs. lamb, cubed & boneless
5 small onions (or 3 medium)
3 TBSP Hungarian paprika
2 garlic cloves, minced
1 carrot, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1/2 tsp dried chili pepper
1/4 tsp ground black pepper
1 tsp Herbes de Provence
1 tsp thyme
1 bay leaf
3 TBSP tomato paste
2 cups homemade chicken broth
Directions
Throw all the ingredients into a slow cooker.
Mix well.
Heat on low for 8 hours.
Serving Size: makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user VENUSRED.
Mix well.
Heat on low for 8 hours.
Serving Size: makes 7 1-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user VENUSRED.