Fish Cakes with Thai Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.2
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 724.4 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 3.0 g
- Protein: 24.3 g
View full nutritional breakdown of Fish Cakes with Thai Salad calories by ingredient
Introduction
Alternative Low Fat Packed Lunch Alternative Low Fat Packed LunchNumber of Servings: 1
Ingredients
-
For the fish cakes
Salmon
Red Curry Sauce
Ginger
Soy Sauce
Cooking Spray
Dipping Sauce
Sweet chilli sauce
Salad
Everything else
Can switch courgettes for cucumber
Tips
Choose a lunch pack with separate compartments, can reheat fishcake if preferred.
Directions
Blend all the fish cake ingredients and fry using cooking spray 4 minutes each side. Can serve hot or cold.
For salad ribbon carrots and courgette, mix all salad ingredients and toss together.
Serving Size: One Packed Lunch
Number of Servings: 1
Recipe submitted by SparkPeople user JUST_A_FEW_LBS.
For salad ribbon carrots and courgette, mix all salad ingredients and toss together.
Serving Size: One Packed Lunch
Number of Servings: 1
Recipe submitted by SparkPeople user JUST_A_FEW_LBS.