Chicken stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 1.3 g
  • Cholesterol: 16.2 mg
  • Sodium: 12.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Chicken stir fry calories by ingredient
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Submitted by: WERSPBUDDIES

Number of Servings: 4


    Boneless chicken breast
    baby corn(canned)
    soy sauce


Cook the boneless chicken breast either eon the grill or in the oven for 20 min on 350.
chop and sauté the mushrooms
cook the rice
when the chicken is done let cool for 5 minutes,then chop up in cubes.
When all done mix together, and serve in a bowl, with Soy Sauce on the side

Serving Size: 8 14 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user CARRIE925.


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