Lentil Soup with Ham

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 6.7 g
  • Cholesterol: 12.2 mg
  • Sodium: 934.3 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 15.4 g

View full nutritional breakdown of Lentil Soup with Ham calories by ingredient



Number of Servings: 6

Ingredients

    Heat olive oil in large pot. Add onions, carrot, celery stirring to coat with oil. Add garlic, salt and pepper to taste and chopped ham. I use thin sliced lean Italian deli ham (prosciutto cotto). Add tomatoes, Cook about 8 minutes until veggies are tender. Stir in herbs, lentils and broth. Bring to a boil and then reduce heat to simmer. Simmer for 30 -40 minutes. Testing lentils for doness at 30 minutes. Some lentils cook more quickly than others. Remove thyme stems and serve.

Directions



Serving Size: serves 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user ROBERTADGILL.