Paleo Buffalo Chicken Tenders
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,917.1
- Total Fat: 62.7 g
- Cholesterol: 1,156.0 mg
- Sodium: 1,803.3 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 8.1 g
- Protein: 340.7 g
View full nutritional breakdown of Paleo Buffalo Chicken Tenders calories by ingredient
Number of Servings: 1
Ingredients
-
21 pieces boneless, skinless chicken tenders (about 2 oz. pieces)
2 large eggs
2 tbsp. hot sauce
1 cup unsweetened coconut flakes
0.5 cup almond meal
2 tsp. chilli pepper
Directions
1. Combine hot sauce and egg, and lightly whisk.
2. Combine almond meal, coconut flakes and pepper.
3. Dip chicken in egg wash, then cover in coconut mixture.
4. Place on wire rack on baking tray and bake at 350 for 25 minutes or until golden.
Serving Size: Makes 7 3-piece servings (about 7 oz. per serving, depending on chicken size)
Number of Servings: 1
Recipe submitted by SparkPeople user FUSSBP88.
2. Combine almond meal, coconut flakes and pepper.
3. Dip chicken in egg wash, then cover in coconut mixture.
4. Place on wire rack on baking tray and bake at 350 for 25 minutes or until golden.
Serving Size: Makes 7 3-piece servings (about 7 oz. per serving, depending on chicken size)
Number of Servings: 1
Recipe submitted by SparkPeople user FUSSBP88.