Vanilla Chia Pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.7 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Vanilla Chia Pudding calories by ingredient



Number of Servings: 3

Ingredients

    .25 c Chia seeds
    1.5 c Hemp or Nut Milk
    1 Tbsp Maple Syrup or Honey
    1 tsp Vanilla Extract

Directions

Mix all ingredients, whisk every 5 min for 1/2 hour, then cover and refrigerate overnight

Serving Size: Makes 3, 1/2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user RACHELHOPE13.