Taco salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 484.0
  • Total Fat: 35.5 g
  • Cholesterol: 90.4 mg
  • Sodium: 365.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 36.6 g

View full nutritional breakdown of Taco salad calories by ingredient


Introduction

We usually eat this sans taco chips but you can add for texture and taste. We usually eat this sans taco chips but you can add for texture and taste.
Number of Servings: 2

Ingredients

    Taco Beef (Lean & Extra Lean Ground Beef Mix) (1Cup), 2 cup
    Spinach, fresh, 3 cup
    Cherry Tomatoes, Fresh, 1 Tomato, 2 serving
    Onions, raw, .25 cup, chopped
    Mozzarella Cheese, part skim milk, 4 oz
    Avacado, fresh, 1 large

Directions

Fry ground beef and add taco seasoning. In a large bowl add spinach and top with ground beef, tomatoes, green onions, and cheese. Top with sliced avocado.

Serving Size: makes 2 large salads